4 Week Challenge - St Clair

Saturday, Aug 3, 2013

We are running a 4 week challenge at St Clair in August. This is the fourth one we have run, and the idea is to re-motivate participants through winter to lose weight for summer. We currently have 24 participants.

  • Cost $25
  • Weekly weigh and measurements
  • Nutrition support
  • St Clair Recipe book is given (which members helped put together through our July promotion) along with an honest food diary and clean eating guide
  • Participants must fill in their food diary daily and it gets assessed each week at their weigh and measure

We have found they are very successful, an we usually do a mid-year challenge and one just after Christmas and new years. Winners receive a prize which last time was a set of body fat percentage scales. The winner is calculated by most CM’s lost.

Speak to a staff member at St Clair to register your interest today!