Facilities & Programs

Creche

Exercise with peace of mind - your children are in good hands. We know how important the care of your children are when you come to the gym, that’s why it’s so important to us too.

One of the best features at The Hub is our free crèche available Monday to Saturday morning.

 

Fit 4 Life

Age is no barrier to exercise. And if you’ve never been to a gym before, the Hub is the perfect place to start. A community focused, non-intimidating environment with specialised programs for Baby Boomers and retirees.

You can start in a “Fit 4 Life” class on our group fitness timetable or try the Strength For Life program.

There will be no turning back!

Group Fitness Timetable

 

Group Fitness

Wow, if we could bottle the energy in a group fitness class there would be no need for solar panels. We’ve got a selection of group fitness classes to keep you motivated and help achieve your goals – something for everyone from high intensity BodyATTACK, and muscle toning BodyPUMP and awesome freestyle classes.

And what’s best is our instructors are amongst the best you’ll find.

- Group Fitness Timetable
- Teen Training

 

Gymnastics

The YMCA Gymnastics Club offer a wide variety of programs for all ages and skill levels, with Kindergym programs and competitive training sessions.

For more details contact Robyn on 8381 3538.

 

Hire Groups

Stadium and room hire is available, or join one of the other groups based at The Hub:

Blueridge Mountain Cloggers
Thursday 6.00-9.00pm, Contact Michael on 0413 889 017

Chengs Tae Kwon Do
Friday 6.00-7.30pm, Contact Martin on 0450 781 480

 

Indoor Soccer

The fastest growing sport is here, and you can play 5-aside competitions in either FUTSAL rules or the continuous Rebound game:

- Tuesday Night FUTSAL
- Wednesday Night Rebound

Teams and Players always welcome!

Click here for fixtures

 

Junior Soccer

Want to get the kids active? Or ever wanted to learn to play soccer? We offer junior soccer clinics each Thursday night from 3.30pm. Our clinics are suitable for primary school aged children from 4-12 years. $5 per child.

Contact the centre to get started.

Click here for fixtures

 

Mature Movers

Mature Movers is an affordable group exercise program designed to be delivered outside of our centre. It can be specifically tailored for your retirement home, lifestyle village, or community centre.

All our Mature Movers instructors are experienced and supportive fitness professionals, with qualifications in older adult program delivery through COTA (Council Of The Aging).

Incorporating Physical Activity into daily life can enhance the quality of life and reduce health ailments as we age. And best of all it’s never too late to start!

Contact Mark from Casa Leisure for more details - marke@casaleisure.com.au

 

Membership

Always wanted to get started in a exercise program but put-off by traditional gyms? Come and see the difference at the Hub. Real people from your community train here.

Flexible membership options are available if you want to join at the Hub.

And what’s best there are some awesome benefits for members including:

- No Joining Fees
- No Long term contracts
- Free Crèche

 

Netball

No wonder it’s still the most popular indoor sport in Australia.

Join our Mixed or Ladies competitions:

- Monday Night Mixed
- Tuesday Night Ladies
- Thursday Night Mixed

Teams and Players always welcome!

Click here for fixtures

 

Strength For Life

Are you over 50 and find you're not as strong as you used to be? Strength for Life is a registered COTA program providing over 50's an opportunity to participate in supervised, low cost strength training.

Strength training has been shown to improve muscular strength, mobility and balance in people of all ages and can alleviate the effects of some chronic conditions such as Arthritis and Type 2 Diabetes.

- Tuesday 11.15am to 12.15pm
- Thursday 11.15am to 12.15pm

But don't just take our word for it, see the Strength For Life Testimonials

Group Fitness Timetable

 

The Gym

Pin-loaded equipment, free weights, treadmills, cross trainers, bikes. It’s all here. Whether you’re a beginner or advanced trainer everything you need is available in our large fully air-conditioned gym.

For all new members we provide complimentary induction to get you started and help you along the way.

Personal Trainers are available too.